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2017-2018 Middle School Lunch Nutritional Information


Directions: Click on item to view nutrition information. Click on the camera icons to see a picture of the recipe item. Not all recipes are pictured. This is a work in progress. Thank you for your patience.


Entrees

Asian Chicken Breaded (Japanese Cherry Blossom, General Tso, Honey Sriracha )
Asian Chicken Unbreaded (Korean BBQ, New Orleans, Teriyaki)
Bean & Cheese Burrito (V)
Cheese Stuffed Breadsticks Camera Icon w/ Marinara Sauce
Chicken Nuggets Camera Icon
Chicken Baked Breaded
Corn Dog
French Toast & Cheese Omelet
Hot Dog on a Bun
LoMein Noodles
Popcorn Chicken (Spicy, Traditional)
Potato Baked w/ Beef Taco/Nacho Meat or Chicken Taco/Naco Meat or Chili Topping
& Nacho Cheese
Rice Brown Asian
Sweet & Sour Meatballs

Packs:
Energizer Pack
Hummus Plate
Yogurt Pack

Pasta:
Alfredo Sauce
Alfredo Sauce, Cajun Spinach
Alfredo Sauce, Cajun w/Chicken and Spinach
Alfredo Sauce, Cajun w/Chicken and Broccoli
Lasagna Rollup
Marinara Sauce
Pasta Sauce w/ Turkey Meatballs
Penne Pasta
Spaghetti Noodles
Spaghetti Sauce w/ Meat
Rotini Pasta

Pizza:
Buffalo Chicken Pizza
Cheese Pizza
Cheese French Bread Pizza
Four Meat Pizza
Marinara Sauce (1/4 Cup)
Ham & Pineapple Pizza
Pepperoni Pizza
Pepperoni French Bread Pizza
Southwest Pizza
Vegetarian Pizza


Rolls:
Dinner Roll (1 oz.)
Dinner Roll (2 oz.)

Sandwiches:
Cheeseburger
Chicken Fillet Sandwich
Chicken Fillet Sandwich Dill
Chicken Fillet Sandwich Spicy
Egg Salad Sandwich
Fish Sandwich
Grilled Cheese Sandwich (2 oz.)
Hamburger
Peanut Butter & Jelly Sandwich (2 oz.)
Tuna Salad Sandwich
Turkey & Cheese Sandwich
Turkey Ham & Cheese Sandwich

Tacos & Nachos:
Cheese Sauce (Queso)
Cheese Sauce (Nacho)
Nacho Tortilla Chips
Taco/Nacho Meat Beef
Taco/Nacho Meat Chicken

Subs:
Chicken Tender Sub
Chicken Tender Sub Spicy
Chicken Tender with Cheese Sub
Italian Turkey & Cheese Sub
Turkey & Cheese Sub
Turkey Ham & Cheese Sub
Veggie & Cheese Sub

Wraps:
Chicken Club Wrap
Chicken Tender w/ Cheese Wrap
Hot Ham and Cheese Wrap
Spicy Chicken Tender Wrap

Entree Salads

Asian Chicken Salad
Caesar Chicken Salad
Chef Salad
Pasta Salad with Chicken
Popcorn Chicken Salad
Spicy Popcorn Chicken Salad
Taco Salad ( Beef, Chicken)
Tuna Salad Plate + (Tuna Salad)
Vegetarian Asian Salad
Vegetarian Caesar Salad
Vegetarian Chef Salad
Vegetarian Fruit Salad
Vegetarian Pasta Salad
Vegetarian Taco Salad

Sides & Vegetables

Baby Carrots (Raw)
Baby Carrots (Steamed)
Baked Beans
Black Beans Camera Icon
Black-Eyed Peas
Black-Eye Pea Salad
Broccoli Fresh (Steamed)
Broccoli Frozen (Steamed) Camera Icon
Broccoli Salad
Broccoli w/ Cheese Sauce
Caesar Side Salad Camera Icon
Carrot Raisin Salad
Carrot Sticks
Coleslaw
Collard Greens (Vegetarian)
Collard Greens (Seasoned)
Corn Camera Icon
Cowboy Salsa
Creamed Spinach
Cucumber Dippers
Cucumber Salad
Garden Side Salad
Garlic Mashed Potatoes w/ Poultry Gravy
Glazed Carrots
Green Beans
Italian Bean Salad
Mardi gras Salad
Mashed Potatoes Camera Icon /w Poultry Gravy
Mexican Corn
Mixed Vegetables
Pinto Beans
Potato Salad
Potato Tater Tots
Potato Wedges
Refried Beans Camera Icon
Rio Bean Salad
Roasted Potatoes
Roasted Potatoes (Diced)
Roasted Squash (Fresh)
Roasted Vegetables (Assorted)
Sauteed Cabbage
Seasoned Fries (Baked) Camera Icon
Seasoned Spiral Fries (Baked)
Spinach Side Salad Camera Icon
Squash (Steamed or Roasted)
Steamed Carrot Coins
Sweet Cucumber Salad
Sweet Potato (Baked) Camera Icon
Sweet Potato Crinkle Cut Fries
Sweet Potato Fries Camera Icon
Sweet Potato Lattice Fries
Sweet Potato Souffle
Taco Fiesta Black Beans
Veggie Dippers w/ Broccoli, & Carrots
Veggie Dippers w/ Broccoli, & Celery Camera Icon
Veggie Dippers w/ Carrots, Celery, & Squash

Fruits, Fruit Juices & Desserts

Applesauce
Applesauce Cinnamon Vanilla
Cinnamon Applesauce
Frozen Peach Cup
Frozen Pineapple Cup
Frozen Strawberry Cup
Fruit Cocktail
Hot Cinnamon Apples
Mandarin Oranges
Peaches
Pineapple Tidbits
Tropical Fruit Salad

Dried Fruit:
Raisins

Fresh Fruit:
Apple Gala Wedges 1/2 Cup
Apple Golden Wedges 1/2 Cup
Apple Granny Smith Wedges 1/2 Cup
Apple Red Wedges 1/2 Cup
Fresh Fruit Cont.:
Banana
Cantaloupe
Grapefruit
Grapes Green
Grapes Red
Honeydew
Orange

Fruit Juice 4 oz.:
Apple
Apple Cherry
Cran Apple
Fruit Punch
Grape
Orange

Milk

1%
Skim (Fat Free)
Chocolate (Fat Free)
Strawberry (Fat Free)

This institution is an equal opportunity provider.

 

In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.

 

Persons with disabilities who require alternative means of communication for program information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

 

To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:

 

(1)        mail: U.S. Department of Agriculture

Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW

Washington, D.C. 20250-9410;

 

(2)        fax: (202) 690-7442; or

 

(3)        email: program.intake@usda.gov

 

This institution is an equal opportunity provider.



 

De conformidad con la Ley Federal de Derechos Civiles y los reglamentos y políticas de derechos civiles del Departamento de Agricultura de los EE. UU. (USDA, por sus siglas en inglés), se prohíbe que el USDA, sus agencias, oficinas, empleados e instituciones que participan o administran programas del USDA discriminen sobre la base de raza, color, nacionalidad, sexo, discapacidad, edad, o en represalia o venganza por actividades previas de derechos civiles en algún programa o actividad realizados o financiados por el USDA.

 

Las personas con discapacidades que necesiten medios alternativos para la comunicación de la información del programa (por ejemplo, sistema Braille, letras grandes, cintas de audio, lenguaje de señas americano, etc.), deben ponerse en contacto con la agencia (estatal o local) en la que solicitaron los beneficios. Las personas sordas, con dificultades de audición o discapacidades del habla pueden comunicarse con el USDA por medio del Federal Relay Service [Servicio Federal de Retransmisión] al (800) 877-8339. Además, la información del programa se puede proporcionar en otros idiomas.

 

Para presentar una denuncia de discriminación, complete el Formulario de Denuncia de Discriminación del Programa del USDA, (AD-3027) que está disponible en línea en: How to File a Complaint. y en cualquier oficina del USDA, o bien escriba una carta dirigida al USDA e incluya en la carta toda la información solicitada en el formulario. Para solicitar una copia del formulario de denuncia, llame al (866) 632-9992. Haga llegar su formulario lleno o carta al USDA por:

 

(1)        correo: U.S. Department of Agriculture

Office of the Assistant Secretary for Civil Rights 1400 Independence Avenue, SW

Washington, D.C. 20250-9410;

 

(2)        fax: (202) 690-7442; o

 

(3)        correo electrónico:: program.intake@usda.gov

 

Esta institución es un proveedor que ofrece igualdad de oportunidades.