Nutrition Quiz

Nutrition Quiz

1. The name of the diagram that lets you know what you should eat each day.
2. A food group that is good for you that grows on trees or other plants and contains seeds. These usually taste sweet.
3. A food group that is good for you that is rich in vitamins and minerals.
4. The name of the meal that you eat first in the morning.
5. A green vegetable that is very good for you. It is the "flower" of a plant.
6. A starchy food that you can use to make sandwiches. It is made from flour.
7. A food made from cream that we spread on vegetables & bread.
8. A sweet food that has lots of sugar. It is a "junk" food.
9. A high protein food that is made from milk.
10. A vegetable that grows underground. It is high in vitamins and good for your eyes.
11. A liquid made from fruits or vegetables that we drink for vitamin "C".
12. Name four fruits that start with the letter P.
13. A food made from bread dough, tomato sauce, cheese, and special toppings.
14. A vegetable that contains vitamins and minerals. French fries are made from this vegetable.
15. A fruit that is high in vitamin C and other healthy nutrients.
16. A food made from grains. It comes in many shapes and sizes. We eat it with spaghetti sauce.
17. A food that is high in protein and fats. It is the "seed" of a plant.
18. A frozen treat made from cream. It is high in fats and sugar.
19. A food that is high in protein. It is laid by chickens.
20. A fruit that comes from dried grapes.

Updated November 20, 2008

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