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National School Fitness Foundation Fitness Labs

Attached are the forms that students and staff must complete to participate in the Fitness Labs.

bulletThe mandatory form is the Physical Health Status / Permission and Release Form.  If a  participant answers yes to any of the first 7 questions, they must also complete the Physical Authorization Form.
bulletThe Fitness Assessment Form is used by students and staff (optional) to track fitness progress and provide data for grades and grant funding.

Click here for an on-line Fitness Equipment Orientation

The following documents include descriptions of the equipment and how to use the equipment.

bullet Participant Assessments
bullet Fitness Equipment Orientation
bullet Workout Regimen
bullet Equipment Maintenance