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Virtual Calming Center

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Our CCSD School Counseling Virtual Calming Center is provided for general informational and educational purposes only and are not a substitute for professional advice, diagnosis, or treatment. We hope to provide helpful and supportive content but we cannot guarantee specific results or outcomes from using these resources.


 

Breathing, Relaxation and Staying Present

Breathing, Relaxation and Staying Present


Exercise

Exercise


Support: Hotlines/Textlines

Support: Hotlines/Textlines


Animal Webcams

Animal Webcams


Apps for Staying Calm & Connected

Apps for Staying Calm & Connected


Nature Sounds and Music

Nature Sounds and Music


Visual Relaxation

Visual Relaxation


Puzzle/Games

Puzzles/Games


Color/Creative

Color/Creative

 

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